This post was originally posted on February 3rd, but it bears repeating as it is my Top Frugal Tip. The number one question I am asked is how I keep my grocery budget as low as I do. Implementing these following 8 tips helped me gain control of my grocery budget, which has given us more money for our debt snowball.
On the last installment of Finding Freedom, I went over Managing Expenses and different ways that you can cut your costs.
One of the hardest, yet easiest areas, is grocery shopping. I do consider it a negotiable, because although you have to eat, you can almost always cut your spending in the “grocery department” and still not starve!
8 Ways to Cut Your Grocery Budget In Half
Pay With Cash
I’ve already shouted all through out blog land how much I believe in cash for all grocery shopping endeavors, so I won’t get into that too much here. You can check out my story of using cash, here. It will save you tons of money, you will end up with things you actually need, and you will be in control! I beg you to try it if you haven’t already. (Those of you that have tried it, please feel free to weigh in in the comment section so everyone knows how it went!)
Use Coupons Wisely
Wait to use your coupon until the item goes on sale. It is unbelievable how much money you can save by pairing those 2 together! My rule of thumb as far as my coupons go, is if the item isn’t on sale..I will probably not use my coupon, unless I NEED that particular item.
**If you aren’t interested in coupons, just check out the ads and shop the loss leaders. Loss leaders are the items that the grocery stores mark way down to get you into the store to buy other overpriced items.**
Make a Meal Plan
Knowing what you are making for dinner and writing down all of the ingredients you need from the store will not only keep you on track at the store, but it will save you unnecessary trips back to the store inevitably ending up with more than you needed, and spending more in the process. Also, avoiding the whole “It’s 4pm and I have no idea what is for dinner!” is such a stress reliever. You will end up with more time, less stress, and saving money in the process! Doesn’t get any better!
Stick to Your List!
That is why you made it, so stick to it! My only exception to this, is if I know I need orange juice (or another actual needed item) and I forgot to put it on my list. But, I must need it (not want it) and there must be room in my budget. I try not to break budget for things I’ve forgotten to list, but didn’t. I’ve been known though, to knock something else off so that I can get that one item. It did take some getting used to, but it kind of goes hand in hand with the whole cash concept.
Watch Those Prices
Buying in bigger packages isn’t always cheaper, so make sure that you are getting the best deal. I’m that crazy lady standing in the aisle checking out every brand of product and figuring out the best deal. And a “sale” isn’t always a sale.
Shop Multiple Stores
This one obviously isn’t feasible for everybody, but it is something that you should check into and weigh. I live in a pretty small area, and in order for me to get decent grocery prices I have to drive to the “big town”. The “big town” has Super Wal-Mart and Walgreen’s on one end, and Aldi’s and a small grocery chain on the other. I go to one set, and then go to the other set since is on the way home. Shopping these multiple stores gives me a better idea of prices and in turn, I have a better idea of what a good sale price is. I don’t always shop at all of these stores, but I do usually hit 2-3. I can get all my shopping done, with my 3 year old, in no more than 2 hours.
Make a Price Book
This is something that I have just started, and I’m sure that I don’t do it like everyone else. When I come home, I input all of my grocery prices in Excel. I write the item, the price, and the price per unit. For instance, onions. Say they are $1.29, and I get 6 in the bag. That is .22 cents an onion. (Secret Revealed- This is how I know the cost breakdown of all my meals!) When I buy the item next time, if it is lower I write that in with stars letting me know that is a good deal. When I go to make my list, I write down beside the item how much it costs (based on the price book) and I tally it up at the end. This helps me stay within my budget.
Make It At Home
Making most of what we eat from scratch has really cut our costs. In return I have been able to make my family healthy foods for less than half of what I could buy them for, and I am at peace because I know exactly what is in it and where it has been. No need to worry about some 14 letter ingredient that I have never heard of and cannot pronounce! If you think of your kitchen as a grocery store, you can shop it when your family gets hungry.
I encourage you to try all of these. You do not necessarily have to do them all at once, you can ease in if you desire. But, I do think it is important to do all of them at some point to maximize your savings.















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I have never taken actual cash with me, but most times I set my limit and then do NOT allow myself to go over. Like you said, making a list, knowing what the item costs before you even go to the store, or having a good idea of what it will cost, is a great way to make your list and know how stuff will work into your budget. Just today I dug out an old receipt to see how much something will cost me tomorrow when I buy it!
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CASH only is totally the way to go. If I do it with my debit card, I cheat almost without exception! But if I only have cash I DO NOT want the embarrassment of being over. I have actually prayed in the checkout line more than once for God to keep it under my cash … I also take a mini calculator and add up each thing I purchase just to be sure I’m under.
As for coupons .. I still am not a fan, even though I’ve been giving it another shot. For instance, I have a goal amount for groceries, and my list. I had several coupons I was doubling with sales to get some great stuff almost free. But, then I started remembering things I NEED, so had to cut coupon items that were just good deals that I didn’t really need NOW to get the things I do need now. I wasted tons of time on the coupon thing and can’t end up getting those things now to stay within my goal amount. Urggghhhh!!
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I like to use cash for my grocery shopping too. I know myself and know I would be ashamed to not have enough money at the register, so I’m extremely careful as a result! I do allow myself $5-10 wiggle-room that I build into my list for “stock piling” in case I see a really great mark-down while I’m there. I wouldn’t want to miss out just because I hadn’t listed it!
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I think your site is great! I am new to budgets, but it’s really exciting for me to see how much I’m actually saving. Plus, it makes me use this brain of mine, which seems to not work as well as it did before I had kids
I am going to try your ‘cash only’ technique the next time I’m at the grocery store. Thanks for the tip!
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Great tips. I’m trying the coupon thing but haven’t been real consistent yet. I bought a 3-ring binder and baseball card holder pages and put the coupons in there so I can see them all. It’s kind of a pain at first but definitely worth it in the long run.
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I really struggle with keeping my grocery budget on track. I’ve found that using coupons don’t save me that much because you usually have to buy more than one of something. I have NOT been consistant in using cash for my groceries, but will try to focus on that this month. Thanks for being so inspiring!! I heart your blog!!
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Our problem is not spending enough to last till next payday. Our teen has created a monthly budget for our family. (thanks to a school project)
Our grocery monthly budget is $600. So, this will be the first time we actually impliment it.
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I wondered how you knew exactly what each meal is costing!
I’ve just started my price book Jan 1 – but hope to be at this point very soon.
I’d love to know how much I pay for our dinners.
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Thank you so much for having this site. I’ve been following it for a few months and have really enjoyed it. I was wondering if there is a way you could show an example of your excel price list? I’ve tried this in the past but I get confused and if I have another example perhaps I could finally figure it out.
Thank you,
Lalie
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Great points!!!!!
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Great tips! Cash has been a huge help in all areas of our spending! It really does hurt to spend it, where the debit card doesn’t hurt a bit. Weird!
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Fantastic ideas. We used an envelope syatem for years that made us use cash. We go back to it from time to time if we need to be kept honest.
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Great tips. I actually do everything except the cash. I end of spending all my cash no matter what, BUT I know what we have in the account everyday and know how much I can spend, so it has turned out ok for me!
Ditto, ditto, ditto on the sales and coupons. I am well stocked!
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great tips. also, pay attention to your receipts. If the price rings up wrong, alert the cashier right then or take it to customer service. before I started last year, i never really went over the receipts, just paid what I was told without question. But about every other week, there’s some error and while it may only be pennies, they add up!
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Love the cash and price book ideas! thank you!
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Great tips!
I am all about the use of cash..definitely a money saver.
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Great Tips!
I use a gift card for the grocery store. I started doing it because it’s one of the school district’s fund raisers, they get 4% of everything I put on the gift card (even when I reload it). I never thought of it, but the same kind of concept applies as with cash, but I can still get the cash back bonus from my credit card company when I use the credit card to reload the gift card.
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I don’t think I realized you lived in a rural area. I do, too. I guess now I can’t use that as an excuse as it is harder for me!
I think I need to go back to cash…
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I just had an AH-Ha moment recently, those great deals of $2.99 for lunch meat packages every when I have a coupon are usually a rip off! I figured out the math and realized it is more like $5-7/lb whereas if I go to the deli and get their sale lunch meat for $3.99/lb it is much cheaper! Paying attention to sizes is a big deal these days! Since the lunch meat packages are normally 8-9oz tops! Thanks for the tips!
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Great tips! I think I do about all of these, and using cash is definitely number one in my book! I’m so much more careful because when it’s gone, it’s gone!
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Great tips! I have done almost all of these at one point or another, but never together and consistently. I really must this, thanks!
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Great tips! And, for those of you who are resistant to the cash only thing, thinking you are doing fine with your debit card, just TRY IT. You will be surprised!!
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Thanks for the tips. I use coupons occasionally but I haven’t got a good handle on how to get the most benefit out of them yet.
My friend, who does coupon training workshops, is giving me a personal training session tomorrow night to teach me how to maximize my coupon savings. I’m really excited about it.
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Great tips! Thanks for the ideas.
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Menu planning is a life saver. During the month I usually hit three stores, one each week, a regular grocery story (double coupons), the crash and dent store, and the bulk store.
And yes, I’m another crazy lady who stands in the aisle figuring out price/size and looking for the cheapest product (remember the more expensive items are placed at eye level.)
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I 100% agree with you on all of these tips. I do all of these too and my grocery bill has greatly decreased.
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Great tips! Thank you
I know I’m in the minority here, but I absolutely hate carrying cash. I put everything on my charge card, but have never carried a balance in my life. (Knock on wood!) I pay it off at the end of the month so avoid all the costly interest. The best part is, I get a rewards check back (over fifty bucks) from my credit card company every couple months
That’s completely free money; they’re paying me to shop!
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Lots of really great tips! I have thought about trying cash only for groceries before, and I suspect that I really should just do it. Thanks for the push.
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Cash is especially good when shopping multiple stores. It’s easy to pick up a few extra items at the first store when you have all your cash- but if you know you always spend $30 at the last store- well- you better be careful or you won’t get everything you planned! We’ve been doing this for a long time- but I unfortunately over spend at times. Shame shame. I didn’t this week though!
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GettingFreedom Reply:
January 17th, 2012 at 8:40 pm
@Amy, Yay! Celebrate those victories!
I usually shop at least 2 stores, and I’ve noticed recently {I’ve been too lax on using cash only!} that I’ve overspent at the last store because I wasn’t being careful. It takes some getting used to, for sure, but SO worth the overall savings!
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